Irene interviews Jon and Jana Flore Mills, owners and trainers at Fitness Junction, and explores the unique holistic approach they have for improving their clients' overall health.

Irene interviews Sandra Lastovic of Guelph’s The Mortgage Centre to discuss what drives Sandra to provide her mortgage broker services and about one of her favourite charitable organizations, Lakeside Hope House.

Irene interviews Court Desautels, President of Guelph’s The Neighbourhood Group of Restaurants to learn why it’s important to put employees first and support the community.

Irene interviews Carolina Recinos and Ryan C. Baker, lawyers with Sorbara Law, and learns what services the firm offers and how they support the community of Guelph and Wellington County.

Irene interviews Marty Williams, Executive Director of the Downtown Guelph Business Association to discover what the association does for downtown Guelph businesses, residents, and visitors.

Irene talks to Dr. Mary Peirson and Jane Watson, owners of ArtMed, about their original cosmetic and aesthetic medicine service, the history of their clinic, some misconceptions about cosmetic medicine, and their favourite Guelph restaurants.

Irene interviews owners of The Modern Bride, Jessica and Donna Hirst, to learn how they bring a unique experience to shopping for bridal gowns and accessories, and what they love about operating a business in downtown Guelph, Ontario.